Aayu is built on strong foundation and is one of the leading high quality Ayurvedic Panchakarma Centre. Our focus is on specialty treatments exclusive to Kerala to address the health needs of the modern world. A complete holistic healing centre designed by experienced Ayurveda experts.
Ayurveda comprises of two words: 'Ayu' and 'Veda', which refers to "Knowledge of Life". An ancient science revealed to great sages and saints and now handed down to Humanity. This age old medical science treats the patient as a whole and not just the symptoms.
We care about your well being and one of our key points is our professional staff. Our team of Ayurvedacharya and Panchakarma Therapists are highly trained and offer excellent service.
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Therapeutic Massages are a great way to improve your quality of life. It relieves stress, both stimulating and soothing. It helps to create inner balance and harmony. It is used to assist in the treatment of most musculus-skeletal problems, and regular Therapeutic Massages results in improved circulatory, lymphatic and neurological functioning.
Abhyangam | Udhwarthanam | Reflexology | Shirobhyangam
Kizhi is an Ayurvedic treatment in which warm poultices filled with the natural healing herbs are crushed and bundled into muslin cloth to form boluses. Warm poultices are used to massage the body (or specific parts), to induce sudation (sweat). It works as an excellent pain management therapy.
Elakizhi | Podikizhi | Njavarakizhi | Narangakizhi | Mamsakizhi
Dhara has gained enormous reputation over the past few years among the urban section of the population of not only India but also of the rest of the world. Ayurveda's very own holistic healing therapy has excellent benefits in stress management and leading a healthy lifestyle.
Shirodhara | Thakradhara | Dhanyamlam Dhara | Kayaseka
Classic Ayurvedic Therapies have an excellent rejuvenation properties. Therapies such as Abhyangam, Shirodhara are helpful in overall well being.
Reset your physique and refresh your senses with our perfect blend of Ayurvedic body wraps.
Phaladi Lepam | Chandanadi Lepam | Kaya Lepam | Nimbadi Lepam | Haldi Lepam
Aroma Therapy is particularly suited to de-stress or to improve emotional imbalances. Each essential oil used for the aroma therapy massage has different healing properties. Some oils calm while some others energize.
Modern day duties drive people into stressful lifestyles. Our signature therapies are equipped to let you unwind and relax in a positive environment.
Nirvana | Swarna Abha | Kayakalpam
Get one therapy absolutely free on booking of 4 therapies. Code: WEB2018
Can Panchakarma help me lose weight?
Yes, and very successfully. Obesity is caused mainly by an imbalance in the Kapha dosha. When Ayurvedic wisdom is applied to the life of an ‘obese person’, they gain insight into why and how they created and hold on to their Kapha imbalance (manifesting as obesity). Clients learn about how they can regain control of their Kapha imbalance. When the recommendations are followed consistently, one can easily lose weight.
Can Herbal Supplements help improve my health?
Ayurvedic herbal supplements may help to improve one’s overall health, however, it is extremely important that they be taken in their compatible and complementary combinations, and that one also follows the necessary dietary and daily and seasonal recommendations for his or her particular constitution and health concerns. In order to get results using Ayurvedic herbal supplements, it is best to consult a professional first.
How effective is Panchakarma?
Panchakarma's full effectiveness will depend on various considerations, including the age and state of health of the individual, how much effort they are willing to put into making the necessary changes toward better health, and how compliant they are with taking their formulas and following the recommended guidelines. Since an Ayurvedic regimen is very individualized, its results will depend on individual factors as well, and on follow-up treatments, since adjustments and close supervision are necessary to obtain optimal results.
Can Panchakarma help chronic pain?
Yes, absolutely. Personalized herbs, specific dietary modifications, specialized oils and massages have proven to be very effective in pain management, without side effects or drug dependency. Illnesses such as arthritis, fibromyalgia, or pain due to falls, trauma or repetitive stress – all such conditions are highly amenable to Panchakarma therapies. Before you start or stop all adjunct therapies check with our Ayurvedacharya.